Introduction
For many people, exercising is a way to maintain or improve their quality of life. In many cases, the patient who suffers from pain also complains limited range of motion which severely affects to the daily life. Therapeutic exercise can train muscles to work together and prepare them for daily tasks by simulating common movements they might do at home, at work and so on.
Therapeutic Exercise
10-20 minutes
During this session, patients follow stretching under guidance of practitioner which help to restore joint range of motion by lengthening shortened muscles and connective tissue, which helps to reduce pain and tightness.
This treatment often performed by practitioner during the acupuncture treatment in the form of manual therapy to relax each muscle and remove knots.
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